Pregnancy is a magical time, but sometimes it feels somewhat less than magical. From fatigue, aches and pains, to anxiety and stress, various discomforts and complaints are commonly known. If you're feeling less than blooming, pregnancy (prenatal) massage might be just what you need to help give you a boost to cope with some of the common ailments of pregnancy.
It can be difficult to know where to start, when you begin learning about potentially toxic synthetic chemicals and want to stop using them. Some people are able to just blitz their cupboards of anything containing suspect ingredients, ditch the lot and restock with more natural products. I wasn't one of those people and I … Continue reading My Top Five Basic Natural Buys for a Family from Weleda